Rudra Sadhana for Protection of Health
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Rudra for Protection of Health
Rudraksha mala- Mahamrtyunjaya
One mustn't solely eat good and healthy meals, fairly one also needs to pray often to one’s deity and meditate daily. As a way to hold the body wholesome and to do away with the worry of sudden dying, one should worship Lord Shiva as an alternative of offering prayers to Yama, the Lord of death.
Lord Shiva is named Mahamrityunjay i.e. one who has conquered death. Death doesn't imply just the end of bodily life, reasonably illnesses and ache are additionally forms of death. Every Sadhak ought to every day worship Lord Mahamrityunjay and chant the Mahamrityunjay Mantra.
Om Houm Joom Sah. Om Trayambakam Yajaamahe Sugandhim Pushti Vardhanam Urvaarukmiv Bandhanaan Mrityor Muksheeya Mamritaat.
See- about Diksha
See- Mantra jaap rules