Mantra Sadhana for Easing mental pressure

Mantra Sadhana for Easing mental pressure

The quick pace of life at the moment has left the whole of mankind struggling to in some way maintain poise and psychological balance. Outwardly one may look perfectly in management, yet the internal turmoil could assume threatening proportions and burst forth in type of coronary heart failure, indigestion and even insanity.

If one realized that there dwells inside a power which could steer one clear of all issues, one would select to faucet into it reasonably than fear oneself to death. To ease tensions do that simple ritual.

Early morning or any time you are feeling fresh have a bath and put a Chetana rosary round your neck. Sit in a relaxed manner in any posture. One can even lie down. Then forgetting all of your issues chant the following Mantra for 10 minutes.

| Om Hreem Hreem Hreem Shreem Hreem Hreem Hreem Swaahaa |

ॐ ह्रीं ह्रीं ह्रीं श्रीं ह्रीं ह्रीं ह्रीं स्वाहा
Everytime you really feel mentally fatigued try it. You may even have a flash of instinct suggesting a approach out of your present problem.

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