Lama Sadhana for perfect health

Physical stability is a boon which is the most effective in life for a wholesome particular person can work arduous, focus better and achieve success faster.

For riddance from psychological and bodily problems place a Vishuddhini at evening earlier than your self on apiece of yellow cloth.

Fix your eyes on it and chant thus for an hour.

| Om Pemo Unikaa Bimaale Hum Phat |

ॐ पेमो उनिका बिमाले हुं फट्

The next morning have a bath and having rubbed the Vishuddhini over your physique throw it in the North route out of your home.

^{See puja/sadhana rules and regulation}

^{See- about Diksha}

^{See- success rules of sadhana}

^{See- Mantra jaap rules}

^{See- Protect yourself during sadhana/puja}