Lama Sadhana for mental peace

Lama Sadhana for mental peace

At the moment’s hectic life is sufficient to make one lose one’s persistence and peace of mind. For deep and lasting composure attempt this.

Place a Kotaanam with kaudi on a white cloth and sit before it dealing with North carrying white clothes. Chant thus for one hour.

| Om Amaritaa Aayur Dande Sohaa |

ॐ अमृता आयुर दांदे सोहा

Later tie it in a white strip of cloth and on your arm. A month later drop it in the river.

^{See puja/sadhana rules and regulation}

^{See- about Diksha}

^{See- success rules of sadhana}

^{See- Mantra jaap rules}

^{See- Protect yourself during sadhana/puja}