Aromatherapy, commonly associated with complementary and alternative medicine (CAM), is the use of volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants to affect someone's mood or health.
When is used for the treatment or prevention of disease, a precise knowledge of the bioactivity and synergy of the essential oils used, knowledge of the dosage and duration of application, as well as, naturally, a medical diagnosis, are required. In the Anglo-Saxon world, even among "natural" practitioners like herbalists or naturopaths, is regarded more as an art form than a valid healing science. At best, it is viewed as a complementary and seldom the only treatment prescribed.
On the continent, especially in France, where it originated, is incorporated into mainstream medicine. There, the use of the anti-septic properties of oils in the control of infections is emphasized over the more "touchy feely" approaches familiar to English speakers. In France some essential oils are regulated as prescription drugs, and thus administered by a physician. In many countries they are included in the national pharmacopeia, but up to the present moment as science has never been recognized as a valid branch of medicine in the United States, Russia or Germany.
Essential oils, phytoncides and other natural VOCs work in different ways. At the scent level they activate the limbic system and emotional centers of the brain. When applied to the skin in the form of massage oils they activate thermal receptors, and kill microbes and fungi.
Internal application of essential oil preparations, mainly in pharmacological drugs, may stimulate the immune system, urine secretion, may have antiseptic activity etc. Different essential oils have very different activity.; they are studied in pharmacology and aromachology.
While the practice of is sometimes thought to be confined to inhalation, it may include various methods, including:
* Inhalation (directly or diffused into the air)
* Absorption through the skin (baths, massages, compresses)
* Absorption through the mucous membranes (oral rinses and gargles)
* Ingestion (occasionally prescribed, with caveats)
Skeptics argue that while pleasant scents can be relaxing, lowering stress and related effects, there is currently insufficient scientific proof of the effectiveness of aromatherapy.
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