Shatavari for puja
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Shatavari (Asparagus racemosus) is found in the Indian forests, the roots of which are of high medicinal value and used for balancing all the three doshas, especially Pitta dosha. In terms of the Ayurvedic doshas, Shatavari contains both the bitter and sweet tastes. Scientists have also discovered that Shatavari helps the immune system recover more quickly from exposure to toxins by protecting blood-producing cells in the bone marrow and by enhancing the production of immune-regulating messeng er molecules. This is using for puja.